About momentumSpirit

Mindful Black Belt Business Training & Wellbeing

momentumSpirit Consultancy & Training was founded by Kevin Harris, BSc, MIFST, with a clear vision:

to blend real-world business expertise with the mindful discipline of martial arts and Zen practice — creating a practical, proven approach to personal and professional growth.

Kevin’s journey brings together a wealth of experience from the Beverage, Flavour, Nutritional, and Sports Supplements industries. His career has spanned technical and commercial roles, both in the UK and internationally, giving him deep insight into what truly helps people and businesses succeed.

But momentumSpirit is about more than business. Alongside his corporate career, Kevin dedicated decades to training, competing, and coaching in Martial Arts and Rugby Union — disciplines that taught him focus, resilience, and the power of supportive coaching.

Like many of us, Kevin has faced the impacts of stress and anxiety throughout his life and work. Searching for a better way led him to the world of mindfulness, meditation, and breathwork, where he found profound relief and transformation within the Zen tradition. Kevin became a qualified Zen Mindfulness & Meditation Teacher and now mentors other teachers, helping to spread these life-changing tools to more people.

The positive changes Kevin experienced — calmer thinking, reduced anxiety, better sleep, and stronger relationships — inspired him to build momentumSpirit around what really works:
Practical solutions grounded in business experience, mental discipline from martial arts, and mindful clarity from Zen practice.

This Triple Impact forms the foundation of our unique Mindful Black Belt Business Training & Wellbeing — a system designed to reduce stress, build mental resilience, and empower people to thrive, both professionally and personally.

Whether you’re a leader looking to build a high-performing, resilient team, or an individual ready to break free from stress and anxiety, momentumSpirit is here to help you every step of the way.

Let’s talk about how we can create a calmer, clearer, more successful future — together.

Contact us today to discover how momentumSpirit can tailor solutions that truly make a difference for your business, your team, and your own wellbeing.

Kevin Harris BSc (Hons), MIFST

It all begins with an idea;

to reduce stress & anxiety and to increase wellbeing in the workplace